Furry Wellness: Health Impacts of Having Pets

Nothing quite compares to the unconditional love many of us experience from our pets.

It's no wonder that our pets can have profound positive impacts to our physical and mental health.

However, there are certain things you need to consider before bringing a pet into your home as well as some risks you should be aware of.

Potential Health Benefits of Pets

The joy of a new pet is undeniable though some research shows that there are potential lasting health benefits.

According to the Centers for Disease Control and Prevention, here are some of the health benefits that pets can bring to your home:

• Decreased blood pressure
• Lower cholesterol
• Healthier levels of triglycerides, which is a type of fat found in the blood
• Decreased feelings of loneliness and anxiety

These benefits can help decrease your risk of things like cardiovascular disease, stroke, heart attack and behavioral health concerns. Older adults may experience improved cognitive function by having a pet.

Additionally, if you have a pet you can take for walks and/or to public places are increased opportunities to exercise and socialize.

Considerations Before Getting a Pet

Before going straight to your local animal shelter or sanctuary to scoop up a new furry friend, there are a few things you should consider, including:

• Animal's lifespan
• Animal's size
• Diet, housing and exercise needs
• Veterinary care costs

These considerations will help you understand more about what to expect having a new pet in your life as well as the kinds of monetary and time commitments your new pet may require.

If you have young children in your home, are pregnant or have someone in the home who is pregnant, have someone who is 65 or older or have someone at home with a weakened immune system, these individuals may be more prone to contracting an illness from pets.

It's also important to spend time with a pet, if possible, to learn about any potential allergies you or your loved ones may have as well as the pet's temperament.

Good Pet Health Hygiene

Not only is it important to make sure your pet is bathed regularly, it's also important to ensure you regularly wash your hands as well as clean and disinfect areas where your pet spends time.

If you have young children, make sure to supervise their interactions with your new pet to ensure they practice good hygiene too and are behaving appropriately with their new friend.

It's also important that everyone in the family knows to clean up after your pets, including picking up their feces outside.

While pets come in all shapes and sizes, the right one for you and your family can be a bundle of joy for your home and greatly benefit your health and happiness.