Blueberry Spinach Smoothie

Adapted from Judy Simon, MS, RDN at Mind Body Nutrition, PLLC

Prep time: 5 minutes. Total time: 8 minutes.

Ingredients

• 2/3 cup plain Greek Yogurt
• 1 ripe banana
• 2 cup frozen berries
• 1 cup spinach leaves
• 1 tablespoon chia seeds
• 3/4 cup milk, non-dairy plant milk, or coconut water (I used almond milk)
• Optional: 1 tablespoon honey

Directions

1. Add all of the ingredients to a blender, cover with the lid, and blend until smooth.
2. Add more milk if needed to reach the desired consistency and taste for sweetness.

Servings: 2