Cashew Gravy

Ingredients

• 3 large onions, diced
• 3 tablespoons olive oil
• 3/4 cup cashew butter
• 1/2 cup soy sauce
• 2 1/2 cups water, hot

Sauté onions in oil over medium heat until caramel color. Put all ingredients in blender and blend until smooth.

Optional ingredients

• 2-3 cloves garlic (sautéed with onions)
• 1/2-1 pound mushrooms (sautéed, add to finished sauce)
• 1-2 tablespoons basil, chopped (add to finished sauce)

Makes 6 servings with 216 calories, 16 g fat, 2 g fiber, 904 mg sodium, and 13 g carbs.