Set Your Location to See Relevant Information

Setting your location helps us to show you nearby providers and locations based on your healthcare needs.

Published on June 20, 2020

Cashew Gravy

Healthy Meals Made Easy


  • 3 large onions, diced
  • 3 tablespoons olive oil
  • 3/4 cup cashew butter
  • 1/2 cup soy sauce
  • 2 1/2 cups water, hot

Sauté onions in oil over medium heat until caramel color. Put all ingredients in blender and blend until smooth.

Optional ingredients

  • 2-3 cloves garlic (sautéed with onions)
  • 1/2-1 pound mushrooms (sautéed, add to finished sauce)
  • 1-2 tablespoons basil, chopped (add to finished sauce)

Makes 6 servings with 216 calories, 16 g fat, 2 g fiber, 904 mg sodium, and 13 g carbs.

Well Together Newsletter

Stay up-to-date with healthy recipe ideas, fitness activities and wellness screenings.

Subscribe Today!

Your Well Together Related Stories