Set Your Location to See Relevant Information

Setting your location helps us to show you nearby providers and locations based on your healthcare needs.

Published on June 17, 2020

Orange-Flax Smoothie

Healthy Meals Made Easy

This satisfying smoothie, from EatingWell magazine, contains flaxseed for fiber and heart-healthy omega-3 fats.


  • 2 cups frozen peach slices
  • 1 cup carrot juice
  • 1 cup orange juice
  • 2 tablespoons ground flaxseed (see Tip)
  • 1 tablespoon chopped fresh ginger


Combine peaches, carrot juice, orange juice, flaxseed and ginger in blender; blend until smooth. Serve immediately.

Makes 2 servings with 209 calories, 4 g fat, 41 g carbohydrates, 5 g protein, 6 g fiber, 38 mg sodium, plus 964mg potassium.

Well Together Newsletter

Stay up-to-date with healthy recipe ideas, fitness activities and wellness screenings.

Subscribe Today!

Your Well Together Related Stories