Peach Frozen Yogurt

This easy recipe, from EatingWell, can be made with any frozen fruit –and without an ice cream maker –for a quick dessert.

Ingredients

• 3 1/2 cups coarsely chopped frozen peaches (about 16 ounces)
• 1/2 cup sugar, preferably superfine
• 1/2 cup nonfat plain yogurt
• 1 tablespoon lemon juice

Directions

Combine peaches and sugar in a food processor and pulse until coarsely chopped. Combine yogurt and lemon juice in a measuring cup.With the food processor on, gradually pour the mixture through the feed tube. Process until smooth and creamy, scraping down the sides once or twice. Serve immediately.

Makes 4 servings with 159 calories, 0 g fat, 40 g carbohydrates, 2 g fiber, and 24 mg sodium.