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Published on June 14, 2020

Traditional Indian Raita

Healthy Meals Made Easy

Bon Appétit | May 2008, by the Bon Appétit Test Kitchen

Can't take the heat? Then eat some raita. In India, the condiment is used to cool the palate.


  • 1/2 cup plain yogurt
  • 1 T fresh squeezed lemon juice
  • 1/2 cup chopped seeded English hothouse cucumber
  • 2 tsp chopped fresh cilantro
  • 2 tsp chopped green onions or chives
  • 1/4 tsp ground coriander
  • 1/4 tsp ground cumin
  • Salt to taste


  1. Mix all ingredients in medium bowl. Season to taste with salt. Chill raita, covered, until ready to serve.

Makes: 1 cup

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